Expert Guidance for
Health, Recovery, and Life
Accredited Exercise Physiologists providing personalised care for injury rehabilitation, chronic disease management, and improved well-being
Conditions We Manage
Our Exercise Physiologists specialise in evidence-based treatment programs for a wide range of health conditions
Preventative Health
Evidence-based exercise programmes designed to prevent or slow conditions that tend to worsen as we age.
Osteoporosis Management
Targeted exercise programs to improve bone density, reduce fracture risk, and maintain independence through evidence-based loading protocols.
Post-Surgical Rehabilitation
Comprehensive recovery programs following orthopedic surgeries including ACL reconstruction, joint replacements, and rotator cuff repairs.
Chronic Back Pain
Evidence-based approaches to managing chronic lower back pain through targeted exercise and progressive loading strategies.
Diabetes & Metabolic Health
Exercise interventions to improve blood glucose control, reduce cardiovascular risk, and enhance overall metabolic health outcomes.
Workplace Health Presentations
Practical, interactive sessions for workplaces on movement, injury prevention and healthy habits.
Your Journey to Recovery
A data-driven path to optimal health
Initial Consultation & Assessment
Thorough assessment of your condition, health history, and goals to develop a clear, personalised treatment plan.
Personalised Exercise Plan
Tailored exercise prescription designed specifically for your condition, capabilities, and recovery objectives using evidence-based protocols.
Guided 1-on-1 or Small Group Sessions
Expert supervision to ensure proper technique, safety and optimal progression towards your goals.
Communication & Reporting
Regular progress updates and collaboration with your referrer (GP, physiotherapist, surgeon) to ensure integrated, comprehensive care.
Funding & Rebates
Accessible, Affordable Care
We understand that navigating healthcare funding can be confusing. Our team is here to help you access the support you're entitled to. Private health insurance rebates are available for eligible services.
Private Health Insurance
Most major insurers provide rebates for Exercise Physiology services under extras cover
WorkCover
Approved provider for workplace injury rehabilitation programs
MAIB
Approved provider for motor vehicle injury rehabilitation programs
NDIS
Services available for eligible participants under Improved Health & Wellbeing or Improved Daily Living categories
Telehealth Consultations
Remote Exercise Physiology sessions available where appropriate for your convenience
Employer-Funded Health Programmes
Workplace wellness initiatives and corporate health programmes supported
Contact us today to discuss your specific situation and how we can help you access the care you need.