Membership Pricing
Choose the plan that works for you and your goals
Peak Performance Membership
Who it's for:
High-performance and return-to-play athletes needing closer support and in-season management.
- Unlimited sessions per week
- Individualised support plus a dedicated weekly session with your coach
- Ideal for rehabilitation, in-season or load-sensitive training
- Ongoing access to testing, recovery options and coach guidance
- Designed for athletes who need a high-touch performance and rehab environment with close communication between coach, athlete and wider support staff
Who it's for:
Athletes in high school, state or national squads who are ready to train consistently.
- Recommended 3+ coached sessions per week
- Targeted strength, speed and power training
- Program built around your sport calendar (pre-season, in-season, off-season)
- Suitable for ages 15+ and athletes already competing at a higher level
- Best for athletes who want structured, high-quality S&C to support serious performance goals
Who it's for:
Junior athletes entering or striving for representative pathways.
- 2 coached sessions per week
- Focus on coordination, movement skills and foundational strength
- Helps athletes develop good gym habits early
- Ideal for ages 12–16 (flexible depending on training age and maturity)
- Perfect for juniors who want to build a strong base alongside school and club sport
All new members must complete an initial screening consultation before commencing any membership program
Consultation Fee
One-time screening and assessment
What's Included:
- Comprehensive fitness assessment
- Movement screening and analysis
- Goal setting and program planning
- Medical history review
Terms & Conditions
Important information about membership commitments
All memberships require a minimum 12-week commitment period from the start date
Membership pauses are available after completing the initial 12-week period
Cancellations permitted after the 12-week waiting period with proper notice
Important: To be eligible for all memberships, participants must be willing to complete initial screening before commencing sessions. Full terms and conditions apply.
Recover Stronger
Recovery Services
SPR Conditioning's specialised recovery sessions are designed to rejuvenate, refresh, and revitalise athletes after the game. From ice baths to Normatec recovery boots, mobility exercises to bike flushes, we've got everything you and your team need to bounce back stronger.